It’s fearing getting judged by those people, offending them, saying something stupid to them, humiliating yourself in front of them. The possibilities are endless, and we’ve probably thought of every. single. one.
There are little stupid things that make us uncomfortable that you wouldn’t even think of.
Sometimes it’s party anxiety and small talk with strangers — but sometimes it’s holding on to a browning apple core for an hour during a meeting because the thought of standing up and crossing the room to throw it away seems on par with medieval torture.
It can hurt. Like, it’s physically painful
It’s not just nerves. It can be dizziness, overheating, chills, increased heartbeat, chest pain, rapid breathing, headaches. It can be constant muscle tension. It can be EXHAUSTING.
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